05/27/2019

Recipe | Quick + Easy Vegan Tuna Salad

I used to love tuna but wanted to find a recipe that I would enjoy so I #veganized it.

▢ 1 Loma Linda Tuna can

▢ 2-3 tablespoons Earth Balance Mayo

▢ 1 teaspoon pepper

▢ 1 teaspoon salt

▢ 1 teaspoon cilantro flakes

▢ 1-2 tablespoon of organic extra virgin olive oil

▢ 5-7 cherry tomatoes

▢ 1 small yellow bell pepper

▢ 1 red onion

▢ 1 cucumber

▢ 1 avocado

▢ 1 stalk of celery

▢ vegan friendly bread of your choice 🙂

1. Chop the veggies – I would cut enough to fill 1/4-1/3 cup of each.

2. Pour the vegan tuna into a mixing bowl and the chopped veggies.

3. Pour the 2 tbsp of olive oil and add the salt, pepper, and cilantro seasonings.

4. Add the 2-3 tbsp of vegan mayo and mix all of the contents together until the mayo is well blended.

5. Slightly toast/warm your bread, spread the tuna salad onto the bread, and you have a delicious vegan tuna salad sandwich! 🙂 (seriously that easy!)

6. Now you’re ready to enjoy! 🙂

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